COVINGTON SWEET POTATO-USA/5KG
Size: M (150-200g per pc)
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A favorite for mashing or roasting, the Covington Sweet Potato has rose colored skin and supersweet orange flesh. Eat it whole with your favorite toppings or cut into wedges and bake as a side dish.Well we all know that when it comes to our sweet sweet potato it’s not just our taste buds that benefit. Our beloved tuber is packed with healthy goodness and the best part is you get a big nutritional bang for your buck. Sweet potatoes have been ranked at the top of the Affordable Nutrition Index (ANI), the first tool to assess food’s nutritional value and cost to create a nutrition-value-per-dollar score. The score is based on nine essential nutrients to encourage (which sweet potatoes are full of) and three nutrients to limit (saturated fat, added sugars and sodium). The ANI was first released this past October at the American Dietetic Association’s Food and Nutrition Conference by leading nutrition expert Adam Drewnowski, PhD.